Commando Fit: Fitness Training

I started Commando Fit in mid April when my daughter was 11 months. Even though she's my 2nd, I can't blame baby weight because I had been the same size for years! The first few sessions really hurt but I still went back - doing 3 sessions in 6 days!!! I could barely move on the days after 8 sessions later I realised I had lost a dress size!!!  I hadn't changed how much I ate or drank and hadn't lost any weight but my clothes definitely fit better and I started wearing clothes I hadn't worn for years. N. Baker