I have lost two stone and dropped from a 'tight' 34' waist to a 'loose' 32' waist...! I'm a bit hooked now and think I might start pushing myself more instead of leaving it to you guys ! My wife will be starting also.
Ian
There is a trial 'pay as you go' session NOW at Darton High School Sports Centre, Barnsley on Thurdsay evenings at 7pm
Commando Fit: Fitness Training 
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